Exposure to even small amounts during pregnancy, infancy, childhood, or puberty can lead to diseases. They can make it more difficult to get pregnant. These substances can hurt the reproductive systems of men and women. Avoid Toxic Substances and Environmental ContaminantsĪvoid harmful chemicals, environmental contaminants, and other toxic substances such as synthetic chemicals, some metals, fertilizer, bug spray, and cat or rodent feces around the home and in the workplace. Learn more about smoking during pregnancy » 5. Learn more about alcohol and pregnancy » Smoking Resources A.A.’s primary purpose is to help alcoholics to achieve sobriety. Membership is open to anyone who wants to do something about their drinking problem. This locator helps people find drug and alcohol treatment programs in their area.Īlcoholics Anonymous® is a fellowship of people who come together to solve their drinking problem. The Substance Abuse and Mental Health Services Administration (SAMHSA) has a treatment facility locator. Substance Abuse Treatment Facility Locator If you are trying to get pregnant and cannot stop drinking, smoking, or using drugs, contact your healthcare provider, local Alcoholics Anonymous, or local alcohol treatment center. Smoking, drinking alcohol, and using certain drugs can cause many problems during pregnancy, such as premature birth, birth defects, and infant death. Stop Drinking Alcohol, Smoking, and Using Certain Drugs CDC urges all people who can become pregnant to get 400 micrograms (mcg) of folic acid each day, from fortified foods or supplements, or a combination of the two, in addition to a varied diet rich in folate. Having enough folic acid in your body at least 1 month before and during pregnancy can help prevent major birth defects of the developing baby’s brain and spine ( anencephaly and spina bifida). Get 400 Micrograms of Folic Acid Every Dayįolic acid is a B vitamin. Having the right vaccinations at the right time can help keep you healthy and help protect your baby from some diseases during the first few months of life. Learn about vaccinations during pregnancy and learn more about COVID-19 vaccines while pregnant or breastfeeding. Most vaccines are safe during pregnancy and some, such as the flu vaccine and Tdap (adult tetanus, diphtheria and acellular pertussis vaccine), are specifically recommended during pregnancy.
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